A Cold Wind
Another cold front blew in this afternoon. Even thought the temperature was in the mid 30′s the wind chill made it feel 10 degrees lower. Ran an easy 5 miles and was glad to be done. I was about 30 seconds slower than last week but I will say it was the wind that slowed me down. That’s my story and I’m sticking to it!
Training for the week
Sun: Rest Day/weight machines @ Y
Mon: 8 miles with 10/100 meter strides- 1:12:45
Tues: 5 miles – easy 46:32, pace 9:17
January 31st, 2007 at 9:27 am
Hey, I will back you up on the wind story. It was like hitting a wall everytime I had to turn into it!