Cold and Damp
We didn’t get any of the “winter mix” this morning that the weather folks were calling for. Instead we got just cold rain. It was more of a mist this afternoon when I ran. Only did an easy 5 miles.
Getting excited about going to see the “Spirit of the Marathon” movie Thursday. If you go, be sure and look for me as one of the 40,000 extras. I’ll be the one with the white shirt and black shorts and white cap (grin). My bib number was 26824.
Training for the week
Sun: Rest
Mon: 7.7 miles w/ 5 x 600m intervals – 1:05:40, 8:31 pace
Tues: 5:01 miles – 45:08, 9:00 pace