A Full Tank
My department’s leadership team when out for “Christmas” lunch at Maggiano’s today. I tried to eat small portions but after eating five courses, I felt like I had to waddle to the car.
Needless to say running on a full stomach, three hours later was an interesting experience. Made it through 5 miles but was glad I was not going any farther.
Training for the week
Sun: Rest
Mon: Rest
Tues: 5 miles – 47:51, 9:33 pace
Wed: Rest
Thur: 5 miles – 47:37, 9:30 pace
December 14th, 2007 at 7:20 am
Two 5 milers in less than a week after RC. You are a machine!
I managed a very slow 9.9 last night so I’m slowly creeping back and forgetting the pain.
December 14th, 2007 at 9:52 am
And had a great pace to boot.
Awesome job.
December 14th, 2007 at 4:04 pm
Great runs for post-marathon week!
December 15th, 2007 at 1:14 pm
Nice job, David! Maggianos is gooood!!!