“Methinks that the moment my legs begin to move, my thoughts begin to flow”
I think Henry David Thoreau was on to something. I don’t know how many times I’ve solved a problem, worked through an issue, or had an epiphany during a run. I like to run outside if at all possible and don’t listen to music. I enjoy my time with my thoughts and as Thoreau seems to know, once my legs start moving, my thought start flowing! That’s why I run.