Daily Run – 1/27/06
Ran 7 miles this afternoon. Kept the pace at below 70% mhr for a good recovery run. As much as I like taking Thurdays as a rest day, I enjoy running on Friday more.
Ran 7 miles this afternoon. Kept the pace at below 70% mhr for a good recovery run. As much as I like taking Thurdays as a rest day, I enjoy running on Friday more.