I finished up the last run of 2009 yesterday and totaled up the numbers.
Ran a total of 1,954 miles. This is down slightly from 2008, mainly due to the four weeks off due to injury in February.
Age does have its advantage, I placed in my age group four times in 2009. I am sure it is just a matter of “showing up”, in most cases.
All in all not a bad year, two marathons, three half marathons, three 5Ks, a 10 miler and and 10K.
Happy New Year!