Running The Race

Temperature was a little higher this afternoon in the low 80s but the humidity was still on the low side. It was another great afternoon to run. Legs felt a little tired from the swim at lunch.

Training for the week
Sun: Rest
Mon: 7 miles – 1:02:17, 8:53 pace
Tues: 5 miles – 44:56, 8:59 pace, 800m swim

This entry was posted on Tuesday, July 1st, 2008 at 7:16 pm and is filed under Daily Run. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.