Run in the Park

It was beautiful this morning. It was in the low 60s as the sun came up around 5:30.

Ran an easy 10 miles. This was the longest I have run since the Country Music Marathon. I didn’t want to push it and just enjoy the run and the morning. Kept the pace around 9:46 and my avg. heart rate was 134….easy.

Tomorrow is a big day. My middle daughter, Sara, graduates from high school.

One Response to “Run in the Park”

  1. Dusty Says:

    OK – how did you do that? I just read your blog and you made running 10 miles sound relaxing. I need to work my way up to that! (the 10, not even thinking about making it relaxing yet!) :)

    Congratulations to Sara!! That is fantastic!

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