Run in the Park
It was beautiful this morning. It was in the low 60s as the sun came up around 5:30.
Ran an easy 10 miles. This was the longest I have run since the Country Music Marathon. I didn’t want to push it and just enjoy the run and the morning. Kept the pace around 9:46 and my avg. heart rate was 134….easy.
Tomorrow is a big day. My middle daughter, Sara, graduates from high school.
May 28th, 2007 at 2:05 pm
OK – how did you do that? I just read your blog and you made running 10 miles sound relaxing. I need to work my way up to that! (the 10, not even thinking about making it relaxing yet!)
Congratulations to Sara!! That is fantastic!