Ran an easy 4 miles after work. Temperature continues to be in the upper 80s. Makes for a rather warm run.
The family went to the Cheesecake Factory for supper to celebrate the Spring birthdays, Laura Anne, 16, Sara, 18 and me (old as dirt). I know I only ran 4 miles but it allowed me to justify the white chocolate caramel latte cheesecake.
Good luck to Michele who is doing a half-ironman Saturday.