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Week 10

Here we go on week 10. The plan calls for X-5-10-5-R-10-20 for a total of 50 miles. This is always the toughest week to me.

Ran 5 miles yesterday. My legs felt sluggish but made it through the run. It was in the low 80′s. Summer is have one last fling this week.

Ran 10 miles this afternoon. Legs felt better. It was a good run.

This entry was posted on Tuesday, October 3rd, 2006 at 6:20 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Week 10”

  1. Michele Says:
    October 3rd, 2006 at 7:01 pm

    Wow TWO mid week 10 milers!! Then a 20 to round out the week. That IS a tough week!
    great job getting the first 10 done.

  2. Lana Says:
    October 4th, 2006 at 3:35 pm

    Great job! You can get through this week…just one day at a time, and you’re over the hump!

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