What a Day!
Ran 3 miles this afternoon on the trail behind the Y. It was a beautiful day. For late January, you could not have asked for a better day. It was sunny with the temp in 60s. The wind was gusting from the South but all things considered, that didn’t make a difference.
There were a lot of folks out walking on the trail. Saw serveral preschoolers with the small Christmas bikes. Seems like they only wanted to go so far. So the parent was having a “discussion” about having to make it back to the parking lot.
After running, lifted weights at the Y. Have missed doing that the last few weeks. Hope I can get back in the routine.
Total for the week: 37.5 miles