Running The Race

It was another hot week of training. A couple of days there were storms in the area so it was overcast a a little cooler. All in all, it was a good week.

Sunday: rest day

Monday: 5 miles

Tuesday: 11 miles

Wednesday: rest day

Thursday: 11 miles

Friday: 3 miles

Saturday: 17 miles

Total for the week: 47 miles

This entry was posted on Tuesday, August 3rd, 2010 at 8:24 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.