Taking it easy
Sunday, December 14th, 2008I have taken it easy this week to recover from the St. Jude Marathon.
Ran three times this week all easy runs.
So, what’s next?
- The Tom King Half Marathon in March.
- The Country Music Half Marathon in April
- The Flying Pig Marathon in May
And maybe, the Myrtle Beach Marathon in February. (It depends if Gayle’s Mom comes back to Tennessee from South Carolina with us after Christmas.)
Amy says she is going to run the Tom King and the Country Music. And Michele is going to run the Tom King and the Pig. So it will be a fun Spring.
Training for the week
Sun: Rest
Mon: Rest
Tues: Rest
Wed: 4 Miles – 36:42, 9:09 pace
Thur: Rest
Fri: 5 Miles – 43:55, 8:46 pace
Sat: 8 miles – 1:14:20, 9:17 pace
Total for the week: 17 miles