<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Return</title>
	<atom:link href="http://blog.davidhaywood.com/2009/03/the-return/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.davidhaywood.com/2009/03/the-return/</link>
	<description>A runner's journal</description>
	<lastBuildDate>Tue, 10 Jan 2012 18:43:49 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Bob Allen</title>
		<link>http://blog.davidhaywood.com/2009/03/the-return/comment-page-1/#comment-25622</link>
		<dc:creator>Bob Allen</dc:creator>
		<pubDate>Tue, 31 Mar 2009 00:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=763#comment-25622</guid>
		<description>Recovery? Ha! I think you need to look up the definition of that term! LOL

Thanks for stopping by my blog and for the encouragement. I wish I could run as **far** as you do.</description>
		<content:encoded><![CDATA[<p>Recovery? Ha! I think you need to look up the definition of that term! LOL</p>
<p>Thanks for stopping by my blog and for the encouragement. I wish I could run as **far** as you do.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: darrell</title>
		<link>http://blog.davidhaywood.com/2009/03/the-return/comment-page-1/#comment-25490</link>
		<dc:creator>darrell</dc:creator>
		<pubDate>Wed, 25 Mar 2009 01:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=763#comment-25490</guid>
		<description>That&#039;s not much rest if you ask me. You are a running machine, for sure.

Thanks for the great comment on my It Is Well post. Knowing the history or the song certainly puts my troubles in perspective.</description>
		<content:encoded><![CDATA[<p>That&#8217;s not much rest if you ask me. You are a running machine, for sure.</p>
<p>Thanks for the great comment on my It Is Well post. Knowing the history or the song certainly puts my troubles in perspective.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joe</title>
		<link>http://blog.davidhaywood.com/2009/03/the-return/comment-page-1/#comment-25445</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Mon, 23 Mar 2009 01:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=763#comment-25445</guid>
		<description>Shoot, I&#039;m just trying to comprehend watching a daughter playing rugby....

Yeah a week after a good HM will still have your legs a bit heavy.  Doing this level of miles is good, though, David.  

You&#039;re doing fine!</description>
		<content:encoded><![CDATA[<p>Shoot, I&#8217;m just trying to comprehend watching a daughter playing rugby&#8230;.</p>
<p>Yeah a week after a good HM will still have your legs a bit heavy.  Doing this level of miles is good, though, David.  </p>
<p>You&#8217;re doing fine!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

