<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Middle Half Race Report</title>
	<atom:link href="http://blog.davidhaywood.com/2008/10/middle-half-race-report/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.davidhaywood.com/2008/10/middle-half-race-report/</link>
	<description>A runner's journal</description>
	<lastBuildDate>Sun, 11 Jul 2010 23:44:50 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Bob Allen</title>
		<link>http://blog.davidhaywood.com/2008/10/middle-half-race-report/comment-page-1/#comment-20554</link>
		<dc:creator>Bob Allen</dc:creator>
		<pubDate>Thu, 23 Oct 2008 18:10:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=688#comment-20554</guid>
		<description>Great race, David. I&#039;m impressed.</description>
		<content:encoded><![CDATA[<p>Great race, David. I&#8217;m impressed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joe</title>
		<link>http://blog.davidhaywood.com/2008/10/middle-half-race-report/comment-page-1/#comment-20499</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Mon, 20 Oct 2008 23:57:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=688#comment-20499</guid>
		<description>Oh my goodness!!  Wow, what an awesome run!  That is very cool, David...and your acceleration through the latter miles is very encouraging!

And, from the looks of the last two weeks, it did not sap your legs at all.

Love the breakfast of champions...neat to do this with your daughter!!!</description>
		<content:encoded><![CDATA[<p>Oh my goodness!!  Wow, what an awesome run!  That is very cool, David&#8230;and your acceleration through the latter miles is very encouraging!</p>
<p>And, from the looks of the last two weeks, it did not sap your legs at all.</p>
<p>Love the breakfast of champions&#8230;neat to do this with your daughter!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: darrell</title>
		<link>http://blog.davidhaywood.com/2008/10/middle-half-race-report/comment-page-1/#comment-20343</link>
		<dc:creator>darrell</dc:creator>
		<pubDate>Sun, 12 Oct 2008 20:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=688#comment-20343</guid>
		<description>What a nice tune up race for Memphis. Congrats on the huge PR. You&#039;ll be busting out a great time at Memphis, I predict.</description>
		<content:encoded><![CDATA[<p>What a nice tune up race for Memphis. Congrats on the huge PR. You&#8217;ll be busting out a great time at Memphis, I predict.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
