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The Skinny

According to a new CNN/Money study, Brentwood, Tennessee is considered the 3rd lowest body mass city in the nation. I’m just trying to do my part. I guess all my miles have paid off <grin>.

Today was another great afternoon to run. Temperature in the 70s and low humidity.

Training for the week
Sun: Rest
Mon: 10 miles w/ 5 @ tempo – 1:25:57, 8:36 pace
Tues: 4 miles – 35:10, 8:46 pace/swim 800m

This entry was posted on Tuesday, September 16th, 2008 at 7:00 pm and is filed under Daily Run. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “The Skinny”

  1. Joe Says:
    September 16th, 2008 at 7:20 pm

    Wow…nice to know you, Slim. Greetings from one of the fattest communities in America!!! I can be 10 lbs overweight and still improve the average by a lot!!!!!!!

  2. bartolomo Says:
    September 16th, 2008 at 8:30 pm

    You have some great times. Congrats on the training schedule. You know, if the rest of our age group would lace up, Medicare would have nothing to worry about. Keep running.

  3. darrell Says:
    September 16th, 2008 at 8:41 pm

    That is great news considering that most places the obesity rate is well over 30%.

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