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	<title>Comments on: 30th Franklin Classic Race Report</title>
	<atom:link href="http://blog.davidhaywood.com/2008/09/30th-franklin-classic-race-report/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.davidhaywood.com/2008/09/30th-franklin-classic-race-report/</link>
	<description>A runner's journal</description>
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		<title>By: darrell</title>
		<link>http://blog.davidhaywood.com/2008/09/30th-franklin-classic-race-report/comment-page-1/#comment-19389</link>
		<dc:creator>darrell</dc:creator>
		<pubDate>Sat, 13 Sep 2008 02:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=674#comment-19389</guid>
		<description>Congrats on the PR. I guess running blind is a good thing sometimes.</description>
		<content:encoded><![CDATA[<p>Congrats on the PR. I guess running blind is a good thing sometimes.</p>
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		<title>By: Bob Allen</title>
		<link>http://blog.davidhaywood.com/2008/09/30th-franklin-classic-race-report/comment-page-1/#comment-19189</link>
		<dc:creator>Bob Allen</dc:creator>
		<pubDate>Sun, 07 Sep 2008 01:57:31 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=674#comment-19189</guid>
		<description>When you&#039;re old like us, you&#039;ve learned how to read your body! And, hey, I&#039;m all for small victories. Good run and congrats on the PR w/o a Garmin.</description>
		<content:encoded><![CDATA[<p>When you&#8217;re old like us, you&#8217;ve learned how to read your body! And, hey, I&#8217;m all for small victories. Good run and congrats on the PR w/o a Garmin.</p>
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		<title>By: Rae</title>
		<link>http://blog.davidhaywood.com/2008/09/30th-franklin-classic-race-report/comment-page-1/#comment-19181</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Sat, 06 Sep 2008 19:59:18 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=674#comment-19181</guid>
		<description>Way to go! Congrats on the new PR! I have the opposite philosophy on holiday races - to me there&#039;s nothing better than sleeping in! =) Keep up the great Memphis training and I&#039;m sure I&#039;ll run into you on the block soon!</description>
		<content:encoded><![CDATA[<p>Way to go! Congrats on the new PR! I have the opposite philosophy on holiday races &#8211; to me there&#8217;s nothing better than sleeping in! =) Keep up the great Memphis training and I&#8217;m sure I&#8217;ll run into you on the block soon!</p>
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		<title>By: Kevin Westbrook</title>
		<link>http://blog.davidhaywood.com/2008/09/30th-franklin-classic-race-report/comment-page-1/#comment-19055</link>
		<dc:creator>Kevin Westbrook</dc:creator>
		<pubDate>Thu, 04 Sep 2008 00:15:44 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=674#comment-19055</guid>
		<description>Excellent post. I ran in this race too and I was really impressed. Congrats on your PR. It is also nice to see a Nashville running blogger. I am also training for the St. Jude Marathon. It will be my first! Good luck with your training!</description>
		<content:encoded><![CDATA[<p>Excellent post. I ran in this race too and I was really impressed. Congrats on your PR. It is also nice to see a Nashville running blogger. I am also training for the St. Jude Marathon. It will be my first! Good luck with your training!</p>
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		<title>By: Lisa Smith</title>
		<link>http://blog.davidhaywood.com/2008/09/30th-franklin-classic-race-report/comment-page-1/#comment-19012</link>
		<dc:creator>Lisa Smith</dc:creator>
		<pubDate>Wed, 03 Sep 2008 02:26:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=674#comment-19012</guid>
		<description>That&#039;s GREAT!
That course really did me in last year. I struggled on the hills.</description>
		<content:encoded><![CDATA[<p>That&#8217;s GREAT!<br />
That course really did me in last year. I struggled on the hills.</p>
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		<title>By: Michele</title>
		<link>http://blog.davidhaywood.com/2008/09/30th-franklin-classic-race-report/comment-page-1/#comment-18960</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Tue, 02 Sep 2008 01:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=674#comment-18960</guid>
		<description>congrats on the new PR!!!  Wish i could have been there to run with you.

You are going to have an awesome race in memphis.</description>
		<content:encoded><![CDATA[<p>congrats on the new PR!!!  Wish i could have been there to run with you.</p>
<p>You are going to have an awesome race in memphis.</p>
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		<title>By: Joe</title>
		<link>http://blog.davidhaywood.com/2008/09/30th-franklin-classic-race-report/comment-page-1/#comment-18943</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Mon, 01 Sep 2008 19:54:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=674#comment-18943</guid>
		<description>FANTASTIC!!  What a cool race and even cooler you did it by &quot;feel&quot;!!  This is a neat affirmation of your conditioning for the fall races, David.  

Congrats on the PR...that is no small feat in this heat and humidity.  Glad you enjoyed it.  Cool to win the &quot;54 year old&quot; age division too!!!</description>
		<content:encoded><![CDATA[<p>FANTASTIC!!  What a cool race and even cooler you did it by &#8220;feel&#8221;!!  This is a neat affirmation of your conditioning for the fall races, David.  </p>
<p>Congrats on the PR&#8230;that is no small feat in this heat and humidity.  Glad you enjoyed it.  Cool to win the &#8220;54 year old&#8221; age division too!!!</p>
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