Another hot and humid July afternoon with the temperature in the mid-90s. Ran 7 miles. Also, did a short swim at lunch.
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on Monday, July 28th, 2008 at 7:24 pm and is filed under Daily Run.
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July 29th, 2008 at 7:43 am
sounds like you are melting too!!
July 29th, 2008 at 5:59 pm
Grind it out, David…hang in there, fall is coming!!