Running The Race

Made it to the pool at lunch today. Felt better than yesterday. Did 4 x 200 intervals. Then ran 5 miles when I got home this afternoon. It was a lot hotter than yesterday, 95 F. Needless to say, I was glad when I was done.

Have not signed up for the Cedars of Lebanon Triathlon yet. Stephen told me yesterday that he had decided not to go. The price goes up Thursday, so I need to decide soon.

This entry was posted on Tuesday, July 8th, 2008 at 7:07 pm and is filed under Daily Run. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.