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	<title>Comments on: Celebrating the 4th</title>
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	<link>http://blog.davidhaywood.com/2008/07/celebrating-the-4th/</link>
	<description>A runner's journal</description>
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		<title>By: Bob Allen</title>
		<link>http://blog.davidhaywood.com/2008/07/celebrating-the-4th/comment-page-1/#comment-16655</link>
		<dc:creator>Bob Allen</dc:creator>
		<pubDate>Fri, 11 Jul 2008 01:48:49 +0000</pubDate>
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		<description>Congrats on the 5k time. Not bad for an old codger! :)</description>
		<content:encoded><![CDATA[<p>Congrats on the 5k time. Not bad for an old codger! <img src='http://blog.davidhaywood.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: darrell</title>
		<link>http://blog.davidhaywood.com/2008/07/celebrating-the-4th/comment-page-1/#comment-16484</link>
		<dc:creator>darrell</dc:creator>
		<pubDate>Sun, 06 Jul 2008 15:44:01 +0000</pubDate>
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		<description>Oooooo, orange sherbet, the old fashioned way. Yummy. When I was a kid we used to make peach icecream. I remember the old wooden bucket and we all took turns crankin&#039;. Good memories.</description>
		<content:encoded><![CDATA[<p>Oooooo, orange sherbet, the old fashioned way. Yummy. When I was a kid we used to make peach icecream. I remember the old wooden bucket and we all took turns crankin&#8217;. Good memories.</p>
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		<title>By: Michele</title>
		<link>http://blog.davidhaywood.com/2008/07/celebrating-the-4th/comment-page-1/#comment-16455</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Sat, 05 Jul 2008 21:04:20 +0000</pubDate>
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		<description>wow, that is a great 5k and that sherbert looks good too.
sounds like y&#039;all had a great 4th.  enjoy the rest of the weekend</description>
		<content:encoded><![CDATA[<p>wow, that is a great 5k and that sherbert looks good too.<br />
sounds like y&#8217;all had a great 4th.  enjoy the rest of the weekend</p>
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		<title>By: Lisa</title>
		<link>http://blog.davidhaywood.com/2008/07/celebrating-the-4th/comment-page-1/#comment-16450</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 05 Jul 2008 19:10:35 +0000</pubDate>
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		<description>GREAT time! Glad to see you &amp; Amy there.</description>
		<content:encoded><![CDATA[<p>GREAT time! Glad to see you &amp; Amy there.</p>
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