Got A Spot

Last year I did the GJCC Tri on Memorial Day. When I finally got around to signing up in late April for this year , the race was closed. So I added my name to the wait list. Yesterday I received a word that I was in. Sure am glad that I have been swimming at lunch. It is a good beginner race ( 200m pool swim, 8.5 mile bike, 2 mile run) so it is not surprising that it is popular.

Training for the week
Sun: 8 miles w/ amy – 1:27:05
Mon: 5 miles – 43:20, 8:39 pace, 700m swim
Tues: 5 miles – 43:28, 8:40 pace

4 Responses to “Got A Spot”

  1. Michele Says:

    awesome, glad you got in. did you sign up for mcmin or cedars?

  2. Lisa Says:

    Good Luck & have fun!

  3. Jeremy Hoefs Says:

    Good luck!

  4. Joe Ely Says:

    Cool!

    And so glad to see Amy is back running long with you!!! That speaks volumes!!!

Leave a Reply