<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Tom King and Three PRs</title>
	<atom:link href="http://blog.davidhaywood.com/2008/03/tom-king-and-three-prs/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.davidhaywood.com/2008/03/tom-king-and-three-prs/</link>
	<description>A runner's journal</description>
	<lastBuildDate>Tue, 10 Jan 2012 18:43:49 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Bob Allen</title>
		<link>http://blog.davidhaywood.com/2008/03/tom-king-and-three-prs/comment-page-1/#comment-11660</link>
		<dc:creator>Bob Allen</dc:creator>
		<pubDate>Mon, 17 Mar 2008 21:11:17 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=567#comment-11660</guid>
		<description>Great half David, Amy and Michele -- and with the weather like that! Ya&#039; dun gud -- both running and daddying.</description>
		<content:encoded><![CDATA[<p>Great half David, Amy and Michele &#8212; and with the weather like that! Ya&#8217; dun gud &#8212; both running and daddying.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: david</title>
		<link>http://blog.davidhaywood.com/2008/03/tom-king-and-three-prs/comment-page-1/#comment-11648</link>
		<dc:creator>david</dc:creator>
		<pubDate>Mon, 17 Mar 2008 13:16:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=567#comment-11648</guid>
		<description>Thanks Phil, for catching my typo.</description>
		<content:encoded><![CDATA[<p>Thanks Phil, for catching my typo.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Phil</title>
		<link>http://blog.davidhaywood.com/2008/03/tom-king-and-three-prs/comment-page-1/#comment-11633</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Mon, 17 Mar 2008 04:22:31 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=567#comment-11633</guid>
		<description>Nice race report. You might want to update the mileage at the end of the report however. You&#039;ve got it logged as 131 miles ... that would me a mighty impressive race.</description>
		<content:encoded><![CDATA[<p>Nice race report. You might want to update the mileage at the end of the report however. You&#8217;ve got it logged as 131 miles &#8230; that would me a mighty impressive race.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lana</title>
		<link>http://blog.davidhaywood.com/2008/03/tom-king-and-three-prs/comment-page-1/#comment-11630</link>
		<dc:creator>Lana</dc:creator>
		<pubDate>Mon, 17 Mar 2008 04:15:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=567#comment-11630</guid>
		<description>Congrats Amy and David!!  What an awesome day you guys had - sorry I couldn&#039;t be there too.  Way to go!</description>
		<content:encoded><![CDATA[<p>Congrats Amy and David!!  What an awesome day you guys had &#8211; sorry I couldn&#8217;t be there too.  Way to go!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joe</title>
		<link>http://blog.davidhaywood.com/2008/03/tom-king-and-three-prs/comment-page-1/#comment-11620</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Mon, 17 Mar 2008 01:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=567#comment-11620</guid>
		<description>Congrats to you, Michelle and Amy for super races!!  Very nice!  

Boy, if you ever get some good weather, you could rock a 1:46!!  

Your training paid off well, as did Amy&#039;s.  I&#039;m happy for you as a runner and as a Dad!!</description>
		<content:encoded><![CDATA[<p>Congrats to you, Michelle and Amy for super races!!  Very nice!  </p>
<p>Boy, if you ever get some good weather, you could rock a 1:46!!  </p>
<p>Your training paid off well, as did Amy&#8217;s.  I&#8217;m happy for you as a runner and as a Dad!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa</title>
		<link>http://blog.davidhaywood.com/2008/03/tom-king-and-three-prs/comment-page-1/#comment-11619</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 17 Mar 2008 01:10:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=567#comment-11619</guid>
		<description>Amy is so right. It is about the journey no matter how bad that journey looks at the starting line. ha!  :)</description>
		<content:encoded><![CDATA[<p>Amy is so right. It is about the journey no matter how bad that journey looks at the starting line. ha!  <img src='http://blog.davidhaywood.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michele</title>
		<link>http://blog.davidhaywood.com/2008/03/tom-king-and-three-prs/comment-page-1/#comment-11611</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Sun, 16 Mar 2008 21:44:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=567#comment-11611</guid>
		<description>Congrats to Amy, I am so happy for her.  She looked so strong and all smiles.  I hope she isn&#039;t too mad at me for stealing you so I could get a PR.

Thanks for the company.  I always enjoy our runs.  We rocked the race even in the rain.

Next up...a sub 4?????</description>
		<content:encoded><![CDATA[<p>Congrats to Amy, I am so happy for her.  She looked so strong and all smiles.  I hope she isn&#8217;t too mad at me for stealing you so I could get a PR.</p>
<p>Thanks for the company.  I always enjoy our runs.  We rocked the race even in the rain.</p>
<p>Next up&#8230;a sub 4?????</p>
]]></content:encoded>
	</item>
</channel>
</rss>

