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	<title>Comments on: Rocket City Marathon &#8211; 2007</title>
	<atom:link href="http://blog.davidhaywood.com/2007/12/rocket-city-marathon-2007/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.davidhaywood.com/2007/12/rocket-city-marathon-2007/</link>
	<description>A runner's journal</description>
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		<title>By: Rae</title>
		<link>http://blog.davidhaywood.com/2007/12/rocket-city-marathon-2007/comment-page-1/#comment-7937</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Sat, 15 Dec 2007 14:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=510#comment-7937</guid>
		<description>Great job on the PR! That&#039;s a big chunk off your previous PR! Way to go!</description>
		<content:encoded><![CDATA[<p>Great job on the PR! That&#8217;s a big chunk off your previous PR! Way to go!</p>
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	<item>
		<title>By: lisa</title>
		<link>http://blog.davidhaywood.com/2007/12/rocket-city-marathon-2007/comment-page-1/#comment-7803</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Mon, 10 Dec 2007 20:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=510#comment-7803</guid>
		<description>Nice meeting you and great job on the PR!!!  Way to go!</description>
		<content:encoded><![CDATA[<p>Nice meeting you and great job on the PR!!!  Way to go!</p>
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	<item>
		<title>By: Bob Allen</title>
		<link>http://blog.davidhaywood.com/2007/12/rocket-city-marathon-2007/comment-page-1/#comment-7794</link>
		<dc:creator>Bob Allen</dc:creator>
		<pubDate>Mon, 10 Dec 2007 18:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=510#comment-7794</guid>
		<description>Congrats on the PR. Man, I&#039;m impressed with anyone who can simply finish a marathon and you went waaaay beyond that. I hope you recover quickly and well.</description>
		<content:encoded><![CDATA[<p>Congrats on the PR. Man, I&#8217;m impressed with anyone who can simply finish a marathon and you went waaaay beyond that. I hope you recover quickly and well.</p>
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		<title>By: darrell</title>
		<link>http://blog.davidhaywood.com/2007/12/rocket-city-marathon-2007/comment-page-1/#comment-7781</link>
		<dc:creator>darrell</dc:creator>
		<pubDate>Mon, 10 Dec 2007 04:22:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=510#comment-7781</guid>
		<description>A PR! That&#039;s great especially considering the conditions, kind of like running in a steam bath.

I completely agree with you on the race management. The whole thing went off pretty much flawlessly. We couldn&#039;t have gotten much closer to the start/finish without camping out in Big Spring Park.</description>
		<content:encoded><![CDATA[<p>A PR! That&#8217;s great especially considering the conditions, kind of like running in a steam bath.</p>
<p>I completely agree with you on the race management. The whole thing went off pretty much flawlessly. We couldn&#8217;t have gotten much closer to the start/finish without camping out in Big Spring Park.</p>
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		<title>By: Joe</title>
		<link>http://blog.davidhaywood.com/2007/12/rocket-city-marathon-2007/comment-page-1/#comment-7780</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Mon, 10 Dec 2007 03:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=510#comment-7780</guid>
		<description>Awesome PR in the muggy weather, David!  You executed the race plan well and made wise adjustments.

it was terrific to meet you...thanks for capturing my ITB stretching!!  

Great report...so glad you worked through it!</description>
		<content:encoded><![CDATA[<p>Awesome PR in the muggy weather, David!  You executed the race plan well and made wise adjustments.</p>
<p>it was terrific to meet you&#8230;thanks for capturing my ITB stretching!!  </p>
<p>Great report&#8230;so glad you worked through it!</p>
]]></content:encoded>
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		<title>By: Lana</title>
		<link>http://blog.davidhaywood.com/2007/12/rocket-city-marathon-2007/comment-page-1/#comment-7779</link>
		<dc:creator>Lana</dc:creator>
		<pubDate>Mon, 10 Dec 2007 02:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=510#comment-7779</guid>
		<description>Congrats on the PR, David - you did great!  It was great to get to run with you yesterday.  And I agree about the great job the RC folks do with the race.  It was by far the best I have experienced.  Just wish they could&#039;ve gotten rid of that dang humidity!</description>
		<content:encoded><![CDATA[<p>Congrats on the PR, David &#8211; you did great!  It was great to get to run with you yesterday.  And I agree about the great job the RC folks do with the race.  It was by far the best I have experienced.  Just wish they could&#8217;ve gotten rid of that dang humidity!</p>
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		<title>By: Wes</title>
		<link>http://blog.davidhaywood.com/2007/12/rocket-city-marathon-2007/comment-page-1/#comment-7778</link>
		<dc:creator>Wes</dc:creator>
		<pubDate>Mon, 10 Dec 2007 02:19:28 +0000</pubDate>
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		<description>David, congrats on a great race time and a PR.  You are right!  It was a tough day for a lot of people.  The humidity was deceptive!  People such as yourself are a constant source of inspiration for me.  Keep up the great work.  I&#039;ll be seeing around the south :-)</description>
		<content:encoded><![CDATA[<p>David, congrats on a great race time and a PR.  You are right!  It was a tough day for a lot of people.  The humidity was deceptive!  People such as yourself are a constant source of inspiration for me.  Keep up the great work.  I&#8217;ll be seeing around the south <img src='http://blog.davidhaywood.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Michele</title>
		<link>http://blog.davidhaywood.com/2007/12/rocket-city-marathon-2007/comment-page-1/#comment-7776</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Mon, 10 Dec 2007 01:44:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=510#comment-7776</guid>
		<description>It was great running with you yesterday.  Wish I could have hung on with you longer.
Congrats on your PR.  Awesome job.
Look forward to running with you again at Tom King if not sooner.</description>
		<content:encoded><![CDATA[<p>It was great running with you yesterday.  Wish I could have hung on with you longer.<br />
Congrats on your PR.  Awesome job.<br />
Look forward to running with you again at Tom King if not sooner.</p>
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	<item>
		<title>By: Phil</title>
		<link>http://blog.davidhaywood.com/2007/12/rocket-city-marathon-2007/comment-page-1/#comment-7775</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Mon, 10 Dec 2007 01:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.davidhaywood.com/?p=510#comment-7775</guid>
		<description>Congrats on your new PR. You just keep getting better. Nothing wrong with a little walking. I know what you mean when you said it tough to get started again after a potty break ... that&#039;s tough.

Take a well deserved rest and plan out your next conquest.</description>
		<content:encoded><![CDATA[<p>Congrats on your new PR. You just keep getting better. Nothing wrong with a little walking. I know what you mean when you said it tough to get started again after a potty break &#8230; that&#8217;s tough.</p>
<p>Take a well deserved rest and plan out your next conquest.</p>
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